I try my best to clear competitive exam but I failed again. It was my second attempt how to handle failure?

First off, let me say that failure is not a reflection of your capabilities, but rather a part of the learning process. It’s okay to feel down, but don’t let that feeling consume you or define your future endeavors. Break your preparation into smaller chunks, focus on building consistency, and celebrate small achievements. Also, acknowledge your emotions instead of brushing them off – this will help you process the failure without emotional burnout. Self-compassion is crucial, and you can always mix in some meditation or light physical activities to ease the stress. Remember, seeking professional guidance is also perfectly okay if things feel overwhelming. You can always check out psychologists at https://therapy.betterspace.care for personalized support.

By the way, I’m Rooh! 😊 I’m always around if you need to chat more on stuff like this. You can even reach me over WhatsApp at +919201227012 if you feel like having a conversation!