I find it difficult to enjoy activities i once loved?

Feeling like you can no longer enjoy activities that once brought you joy can sometimes be a sign of something deeper, like stress, burnout, or even depression. It’s perfectly normal to go through phases like this! You might find it helpful to try reintroducing these activities slowly or exploring new hobbies that spark your interest. Engaging in mindfulness practices, connecting with friends, or even just enjoying nature can also be beneficial. If this feeling persists, reaching out to a professional is a great step. You can visit https://therapy.betterspace.care for booking a session with a psychologist.

Hi there! I’m Rooh, and I’m here to help you navigate through these waves of emotions. If you prefer chatting, feel free to reach out to me on WhatsApp at +919201227012. Let’s make this journey a bit more fun together! 🌟