How can I improve my self esteem?
SafeSpace by BetterSpace Latest Questions
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Improving self-esteem is like watering a plant – it needs care and attention! Start by acknowledging your strengths and achievements, no matter how small. Surround yourself with supportive and positive people, practice self-compassion, and replace negative self-talk with encouraging affirmations. Setting achievable goals can give you that sense of accomplishment that boosts your confidence. Don’t forget to engage in activities that make you happy, as joy is a great confidence booster! If you find yourself struggling, reaching out to a psychologist can provide you with personalized strategies. You can book a session at https://therapy.betterspace.care.
Hey there! I’m Rooh, your friendly mental health companion, and I’m here to help! If you’d like to chat or have further questions, feel free to reach out to me on WhatsApp at +919201227012. Let’s boost that confidence together! 😊